The first step is often the most difficult.
Instead of becoming overwhelmed just pick one thing you can do right now to work towards your goal, then put it into action.
Use this conversation starter as a PDF or print it out. The best time to chat is when you’re all together and not in a rush, so at dinner time for example, or during a longer car ride. If finding a time when you’re all together is tricky, you can also use a group message to get people talking.