If you know what’s working in your life, and why it’s working, then you can use the techniques from the areas that are working to get everything else into line.
So, if you have a great exercise routine but struggle to find time to study, try using your exercise schedule as a template for your study plan.
Use this conversation starter as a PDF or print it out. The best time to chat is when you’re all together and not in a rush, so at dinner time for example, or during a longer car ride. If finding a time when you’re all together is tricky, you can also use a group message to get people talking.